27:49

Full Moon Yoga Nidra

Name: Full Moon Yoga Nidra
Uploaded: 2022-04-22T03:55:40.000Z
Duration: 27 min 49 s
Channel: Vanda Ciceryova
Description: Recharge and replenish your energy with this Moon Visualization meditation. The meditation uses NSDR (non-sleep deep rest) technique, grounding cues, six points of softening to prepare for the full moon visualization - placed at marma points in your body.

by Vanda Ciceryova

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

458

Recharge and replenish your energy with this Moon Visualization meditation. The meditation uses NSDR (non-sleep deep rest) technique, grounding cues, six points of softening to prepare for the full moon visualization - placed at marma points in your body.

Full Moon Yoga Nidra Energy Nsdr Grounding Body Scan Progressive Muscle Relaxation Eye Focus Self Compassion Breathing Awareness Chakras Recharging Visualizations

Meet your Teacher

Vanda Ciceryova

Colorado, USA

Meet your Teacher

Vanda Ciceryova

Colorado, USA

© 2026 Vanda Ciceryova. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.