10:00

Taking Charge Of Your Happiness

Name: Taking Charge Of Your Happiness
Uploaded: 2020-10-01T23:50:18.000Z
Duration: 10 min
Channel: Vanessa Seymour
Description: This meditation is focused on self-love and happiness. It is a reminder that you alway have the choice to be happy. You have the choice to decide how you feel and how you spend your life. You are in control of your life.

by Vanessa Seymour

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

574

This meditation is focused on self-love and happiness. It is a reminder that you alway have the choice to be happy. You have the choice to decide how you feel and how you spend your life. You are in control of your life.

Self Love Happiness Control Body Scan Happiness Cultivation Control And Choice Smiling Technique Breathing Awareness Choices Heart Visualizations Mantras Mantra Repetitions Smiling Visualizations

Meet your Teacher

Vanessa Seymour

Toronto, ON, Canada

Meet your Teacher

Vanessa Seymour

Toronto, ON, Canada

© 2026 Vanessa Seymour. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.