
13:00
13:00
Practice Of Fellowship
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
187
This practice is directly working with our ability to strengthen our compassion towards people beyond our “in-group” (i.e. our family, friends, people who we perceive a similar to us physically, economically, and culturally) and extend it to “others” who we often perceive as different from ourselves; this difference spans across the range of human difference including but not limited to race, ethnicity, gender, sexual orientation, age, class, ability, religious affiliation and so on.
CompassionMindfulnessShared HumanityBreathingGratitudeAwarenessEmotional ReleaseBody ScanThought LabelingFellowshipOthersHuman DifferenceGenderSexual OrientationAbilitiesNo Religious AffiliationCentering The MindDeep BreathingNon Judgmental AwarenessAgesCompassion MeditationsEthnicityPosturesRacesShared Humanity ReflectionsGroup Focus
Meet your Teacher

Leslie Hubbard
Charlottesville, VA, USA
