Giving And Receiving Compassion
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14:59

Giving And Receiving Compassion

by Leslie Hubbard

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
363

In this practice, you will cultivate a kind of compassion that results from a realization of our interdependence with all life by dissolving the boundaries between self and other and instill in you a deep sense of value for others around you.

CompassionSufferingInterdependenceInner ResourcesBreathingInterdependence RealizationResource MobilizationNine Round BreathingCompassion For EnemiesNon Judgmental ObservationLight VisualizationsNon JudgmentPurification VisualizationsSelf And Other VisualizationsTransformation Of Pain And SufferingVisualizations

Meet your Teacher

Leslie Hubbard

Charlottesville, VA, USA

Meet your Teacher

Leslie Hubbard

Charlottesville, VA, USA