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14:59
Giving And Receiving Compassion
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
363
In this practice, you will cultivate a kind of compassion that results from a realization of our interdependence with all life by dissolving the boundaries between self and other and instill in you a deep sense of value for others around you.
CompassionSufferingInterdependenceInner ResourcesBreathingInterdependence RealizationResource MobilizationNine Round BreathingCompassion For EnemiesNon Judgmental ObservationLight VisualizationsNon JudgmentPurification VisualizationsSelf And Other VisualizationsTransformation Of Pain And SufferingVisualizations
Meet your Teacher

Leslie Hubbard
Charlottesville, VA, USA
