34:42

178: 11 Powerful Reminders When You're Feeling Burned Out

Name: 178: 11 Powerful Reminders When You're Feeling Burned Out
Uploaded: 2020-02-25T22:10:55.000Z
Duration: 34 min 42 s
Channel: Tudor Alexander
Description: In today's episode, Tudor put together 11 powerful reminders that will help bring you back to center and give you perspective. He used these in his own life and continues to use them on a regular basis to help him navigate out of the swamp of his mind whenever it goes crazy. May they make a difference for you wherever you are right now.

by Tudor Alexander

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

In today's episode, Tudor put together 11 powerful reminders that will help bring you back to center and give you perspective. He used these in his own life and continues to use them on a regular basis to help him navigate out of the swamp of his mind whenever it goes crazy. May they make a difference for you wherever you are right now.

Burnout Resilience Perspective Gratitude Balance Nature Support Mindfulness Goals Fasting Centering Mind Mental Resilience Mind Body Balance Support Systems Goal Setting Intermittent Fasting Nature Inspiration Perspective Shift

Meet your Teacher

Tudor Alexander

Phoenix, AZ, USA

Meet your Teacher

Tudor Alexander

Phoenix, AZ, USA

© 2026 Tudor Alexander. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.