
46:47
46:47
The 8 Obstacles to Gratitude
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4.4k
Gratitude is essentially a tool that enables us to build strength, resilience and humility. This is an insightful talk on the 8 major obstacles to building a practice of Gratitude and how we can become aware of them. Tudor draws on his own real life experiences to show us how we can bounce back from the inevitable challenges, failures and conflicts in life that prevent us from being our greatest selves.
GratitudeObstaclesStrengthResilienceHumilityAwarenessReal Life ExperiencesChallengesFailuresBest SelvesAcceptanceMindfulnessDisciplineBalanceCourageVulnerabilityForgivenessFaithBody Mind SpiritSelf ReflectionGratitude For ExperiencesDiscipline DevelopmentCourage BoostingVulnerability ExplorationFaith DevelopmentEmotional ResilienceBody Mind Spirit ConnectionValuesDaily GratitudeHabitsHabit FormationsConflicts
Meet your Teacher

Tudor Alexander
Phoenix, AZ, USA
