21:14

20-Minute Yoga Nidra For Interconnection

Name: 20-Minute Yoga Nidra For Interconnection
Uploaded: 2025-07-22T14:28:29.432Z
Duration: 21 min 14 s
Channel: Emma Grace Bain
Description: Guided body scan and breath awareness. Nature-based visualizations featuring bees, butterflies, and blossoms. Gentle affirmations to support connection, belonging, and inner peace. Releasing loneliness or disconnection. Deep rest and nervous system regulation. Remembering your place as part of the greater whole. Please note: This audio is ripped from a video.

by Emma Grace Bain

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Guided body scan and breath awareness. Nature-based visualizations featuring bees, butterflies, and blossoms. Gentle affirmations to support connection, belonging, and inner peace. Releasing loneliness or disconnection. Deep rest and nervous system regulation. Remembering your place as part of the greater whole. Please note: This audio is ripped from a video.

Yoga Nidra Interconnection Sankalpa Body Scan Nature Visualization Breath Awareness Grounding Balance Observer Mindset Relaxation Inner Peace Connection Grounding Technique Balance Sensation Closing Ritual

Meet your Teacher

Emma Grace Bain

Redcar and Cleveland, UK

Meet your Teacher

Emma Grace Bain

Redcar and Cleveland, UK

© 2026 Emma Grace Bain. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.