47:40

Yoga Nidra For Sleep: Purify The Five Elements

Name: Yoga Nidra For Sleep: Purify The Five Elements
Uploaded: 2021-08-24T01:49:39.000Z
Duration: 47 min 40 s
Channel: Devatma Saraswati
Description: Elemental purification is a powerful tantric meditation technique that quickly leads to mental silence. First dissolve the five elements into each other, then into pure energy and Universal Consciousness as you merge your mind with the Absolute as you fall asleep and enjoy deep restorative rest.

by Devatma Saraswati

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

Elemental purification is a powerful tantric meditation technique that quickly leads to mental silence. First dissolve the five elements into each other, then into pure energy and Universal Consciousness as you merge your mind with the Absolute as you fall asleep and enjoy deep restorative rest.

Yoga Nidra Sleep Purification Elements Mental Silence Energy Consciousness Rest Body Scan Sankalpa Breathing Cosmic Energy Alternate Nostril Breathing Universal Consciousness Elemental Visualizations Health Visualizations Mandala Visualizations Tantra Meditation Visualizations

Meet your Teacher

Devatma Saraswati

Avalon, CA, USA

Meet your Teacher

Devatma Saraswati

Avalon, CA, USA

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