47:59
47:59
Andrew Holecek: The Good Death
by Tricycle
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
In this episode of Tricycle Talks, Tricycle's founding editor Helen Tworkov speaks with the Tibetan Buddhist teacher and writer Andrew Holecek about how to prepare for what he calls the “once in a lifetime opportunity” of death and dying. Holecek explains how the practices that ensure a peaceful death are vital to a well-lived life. His latest book is Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition.
DeathTibetan BuddhismYogaAdviceTransformationMindfulnessLetting GoBalanceBardoBodyDeath PreparationYoga TypesSpiritual WisdomPractical TipsOvercoming BarriersMental Landscape ExplorationWestern Preconceptions About DeathPractical Spiritual BalanceBardo StagesBody DissolutionRelationships To DeathTibetan MeditationsUnderstanding Death ProcessesSpirits
