Spacious
09:07
09:07

Spacious

by Tricia Webster

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
109

This guided journey offers a simple practice for "making space" inside. Our minds can so easily become cluttered with distractions, worries, and obsessions. Releasing this energy gives us a sense of spaciousness and creates a state of flow, an optimal state for wellbeing and creativity. On this journey, we'll let a stream teach us the art of flow and center us in a place of spaciousness. The track contains ambient sounds in the background

SpaciousnessMeditationLetting GoWalkingEmotional CleansingGratitudeWellbeingCreativityFlowAmbient SoundsNatureBreathingBreathing AwarenessNature VisualizationsVisualizationsWalking Meditations

Meet your Teacher

Tricia Webster

Monterey, CA, USA

Meet your Teacher

Tricia Webster

Monterey, CA, USA