10:06

Breathing Light Meditation

Name: Breathing Light Meditation
Uploaded: 2023-12-31T03:57:15.897Z
Duration: 10 min 6 s
Channel: Trevor Wyllthawk (Yelich)

by Trevor Wyllthawk (Yelich)

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

220

Integrate your attention, breathing, and imagination into a powerful tool for evoking and expanding conscious light within your body and mind. You'll be guided to awaken light in regions of your body, circulate it between the head and pelvis, and expand it as it fills your entire being. Whether it's via imagination or literal bathing in light and breath, this meditation will support energizing and clarifying your whole being. Music by Sebastien Bolessa.

Breathing Light Meditation Focus Creativity Energy Clarity Body Mind Breath Retention Pelvic Floor Breathing Spinal Breathing Eye Focus Creative Potential Light Visualizations Visualizations

Meet your Teacher

Trevor Wyllthawk (Yelich)

Calgary

Meet your Teacher

Trevor Wyllthawk (Yelich)

Calgary

© 2026 Trevor Wyllthawk (Yelich). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.