Your Morning Light
10:01
10:01

Your Morning Light

by Traveling Tulips

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
390

Welcome to a brand-new day. This guided meditation, by Traveling Tulips, uses deep breathing and imagery to focus on your morning light. The combination of slow deep breaths and focus helps to ground and recenter. This is a great way to start the day.

LightMeditationBreathingRelaxationSelf CompassionBody AwarenessNasal BreathingTension ReleaseIntention SettingBreath CountingIntentionsLight VisualizationsMorningsMorning MeditationsVisualizations

Meet your Teacher

Traveling Tulips

Mecklenburg County, NC, USA

Meet your Teacher

Traveling Tulips

Mecklenburg County, NC, USA