
10:01
10:01
Your Morning Light
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
390
Welcome to a brand-new day. This guided meditation, by Traveling Tulips, uses deep breathing and imagery to focus on your morning light. The combination of slow deep breaths and focus helps to ground and recenter. This is a great way to start the day.
LightMeditationBreathingRelaxationSelf CompassionBody AwarenessNasal BreathingTension ReleaseIntention SettingBreath CountingIntentionsLight VisualizationsMorningsMorning MeditationsVisualizations
Meet your Teacher

Traveling Tulips
Mecklenburg County, NC, USA
