Just Be
10:37
10:37

Just Be

by Traveling Tulips

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
178

Just be... This sounds simple but can be challenging for a lot of us. In this meditation, we will take the time to just be and explore some of our senses and just be. NO MUSIC is included in this recording since I will guide you to focus on your environment.

MeditationBody ScanAcceptanceEmotional AwarenessMindfulnessEnvironmentNo MusicSelf AcceptanceMindfulness And Decision MakingBreathingBreathing AwarenessSensations

Meet your Teacher

Traveling Tulips

Mecklenburg County, NC, USA

Meet your Teacher

Traveling Tulips

Mecklenburg County, NC, USA