Playfulness & Joy Practice

Children and animals really know how to play. Becoming an adult that is really good at having a playful and joyful life isn't always easy. 7 minutes a day of guided meditation can help to lighten the load so we can experience a life of spontanious fun and deeper joy. Let's begin!

Reviews

Love the 💞💫 space created and it felt as beautiful as many if we remember when we were growing up. The Happy Days - I call them and this meditation has helped me to relive my childhood years with compassion and love💫🙏🏻💓🌻🌞
Thank you it felt sublime from start to finish🙏🏻🥰😊

Loved it, joyful, light fun, especially with your voice Candice, thank you🙏💞✨

Short n sweet ! A perfect reminder to find my inner little girl.

Love this - thank you!

This is a sweet meditation! Her joyful spirit came through and helped me find my inner playfulness!