06:36

Morning Meditation For The Heart

Name: Morning Meditation For The Heart
Uploaded: 2023-12-17T17:43:12.153Z
Duration: 6 min 36 s
Channel: Shianne Wright
Description: A gentle, grounding meditation for connecting to the heart and expanding in light and gratitude. A perfect practice if you are short on time, need a quick grounding through gratitude, or need a moment to just feel and be with the sensations in your heart.

by Shianne Wright

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

A gentle, grounding meditation for connecting to the heart and expanding in light and gratitude. A perfect practice if you are short on time, need a quick grounding through gratitude, or need a moment to just feel and be with the sensations in your heart.

Meditation Heart Grounding Gratitude Breathing Body Scan Deep Breathing Gentleness Mornings Postures

Meet your Teacher

Shianne Wright

Basalt, CO, USA

Meet your Teacher

Shianne Wright

Basalt, CO, USA

© 2026 Shianne Wright. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.