Know And Realize, You Are Pure, Free, Forever

As soon as you get up in the morning, even after a very restful sleep, the mind returns with all of its concerns. While in deep sleep you were completely at ease and peaceful. So what happens when you wake up? You once again become a human being that will enjoy sometimes and suffer other times. You become a mind and body only and not free from your thinking like you were all night in deep sleep. To realize your true Self and be free even while awake, meditation on your true Self is essential.