21:20

Workday Wind Down

Name: Workday Wind Down
Uploaded: 2018-08-24T21:08:39.000Z
Duration: 21 min 20 s
Channel: Toon and Bas
Description: This is a body scan meditation that focuses on winding down and finding inner peace after a busy day of work.

Rated

3.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.1k

This is a body scan meditation that focuses on winding down and finding inner peace after a busy day of work.

Performance Visualization Concentration Gratitude Meditation Buddhism Spirituality Spirituality Body Scan Secular Health & Happiness Presence Workplace Stress & Anxiety Secular Mindfulness Mindfulness