21:20

Workday Wind Down

Name: Workday Wind Down
Uploaded: 2018-08-24T21:08:39.000Z
Duration: 21 min 20 s
Channel: Toon and Bas
Description: This is a body scan meditation that focuses on winding down and finding inner peace after a busy day of work.

by Toon and Bas

Rated

3.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.5k

This is a body scan meditation that focuses on winding down and finding inner peace after a busy day of work.

Body Scan Mindfulness Breathing Relaxation Gratitude Inner Peace Present Moment Awareness Tension Release Breathing Awareness Postures Winding Down Workdays

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Toon and Bas

Meet your Teacher

Toon and Bas

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