28:21

Turn Off Auto-Pilot & Create Change

by

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2k

Tony Samara begins with an insightful discussion on how we can see each change in our lives, as an inner communication able to teach us a profound lesson. He follows this talk with a gentle and transformative guided practice, inviting us to open ourselves to new opportunities and connect to a space of freedom. Here, we use any negative or intense circumstances in our lives to teach us how to embrace newness, with gratitude, and in a deeply personal way.