28:21
Tony Samara begins with an insightful discussion on how we can see each change in our lives, as an inner communication able to teach us a profound lesson. He follows this talk with a gentle and transformative guided practice, inviting us to open ourselves to new opportunities and connect to a space of freedom. Here, we use any negative or intense circumstances in our lives to teach us how to embrace newness, with gratitude, and in a deeply personal way.