The Field of Effortless Focus

Tony Samara guides us into a vibrant energy field that is always there. Aligning ourselves brings us back to a sense of profound connection and inner peace.

Tony Samara, world-renowned spiritual teacher & author of 16 books, has been sharing deep spiritual work & energy transmission for the evolution of consciousness for over 25 years. Combining meditation, detoxing the body, a plant-based diet & a simple lifestyle, he is best known for how his work touches more deeply than words.

Reviews

Was good. Relaxing voice, and guidance to connect with breath and not be distracted by conditions.

That was so beautiful and profound. You've explained in such minute detail! Yet, i know i need to listen to it again to get the hang of it! 😃 Thank you very much Tony! Just listening puts us back on the path!😀👌👍🙏❤️

One to sit with and ponder 🙏🏻💞

I love hearing you describe the undescribable so articulately 🤗

Food and the art Of savoring the moment. At once simple and profound. Excellent.

Perhaps perfect is to big a word. But at the precise moment I listened to it. It just was perfect. Thank you
Namaste

Beautiful. Thank you for this important reminder.

A+

Very grounding thank you

👍

Thank you!

Holy ****. Ok, I'm admittedly a fan anyway, but the food analogy within the reflection of a reflection idea has just 💡-ed a little epiphany in an issue a client of mine has been talking to me about: An understanding of how to enjoy occurrences in their life. Telling people to "be in the moment" is one of those not so helpful "helpful" things others might say to you. Like "be more confident", "be kinder to yourself". These things can't be turned on and off like lightswitches of the mind (until an epiphany turns it into a lightswitch moment and suddenly that concept is illuminated and all becomes clear). Anyway, I'm rambling. Tl;dr had an epiphany on how to help a client stuck in their own prison. Thank you, Tony (if you ever read this!) Fantastic as always 🙏

So nice to be brought into this exact moment of space time life. It is so rare to appreciate moment to moment awareness. Wonderful Thank You Tony!

I really enjoyed the perspective this gave me to start my day.

I enjoyed taking in this knowledge. Thankyou.

wooooow.

Thank You, Namaste

I love this talk. It makes so much sense, I keep coming back to it.

I absolutely love it and will add it to my favorite list. Thank you so much.

I am a fan, every meditation seems to speak directly to my heart. 🙏🏻❤️

Lovely voice. Profound realisations:) Thank you!!!