14:17

Relaxing Into This Moment

by

rating.1a6a70b7
Rated
4.1
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
357

Tony Samara provides us with a 14-minute guided abdominal breathing focused meditation that allows us to relax the body, and the energy of the breath, for a sense of connectedness to deep healing and profound and positive well-being. There are many silent spaces with Tony's gentle reminders from time to time. Thank you for choosing one of Tony Samara's meditational tracks today.