Mind Palace Talk + Meditation

Embrace your freedom & explore the beauty of deep communication with yourself recognising aspects of yourself in new ways, with this unique meditational tool.

Tony Samara, world-renowned spiritual teacher & author of 16 books, has been sharing deep spiritual work & energy transmission for the evolution of consciousness for over 25 years. Combining meditation, detoxing the body, a plant-based diet & a simple lifestyle, he is best known for how his work touches more deeply than words.

Reviews

Came upon this a bit by accident, but has become my favorite guided meditation. Calming, insightful, and gentle speech. The relatively brief visualization does not take away from the strengths of this meditation.
Grateful to have found this.

Really, really interesting perspective. Thought-provoking way of looking at a common challenge: deciding how much time, energy and distraction things that grab your attention or perhaps hijack you are worth. I particularly liked the "book" technique but don't want to be a spoiler. Definitely worth at least one listen. Thanks so much; love your work and appreciate the thoughtfulness it takes to so clearly articulate.

Beautiful meditation. Being more aware of the monkeys & mind chatter