22:37

Living In The Moment

Name: Living In The Moment
Uploaded: 2020-02-12T15:21:12.000Z
Duration: 22 min 37 s
Channel: Tony Samara

by Tony Samara

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

Living in the moment is not just a concept, rather about being really in touch with what is going on. Tony Samara offers 3 tips for our daily practice that can empower our lives and allow us to face the many challenging or difficult situations with an expanded awareness and an open receptivity. Tony concludes with a 2-minute meditational prompt to integrate our experience of unity. Thank you for choosing one of Tony Samara's meditational tracks today.

Mindfulness Body Scan Intuition Awareness Body Focus Presence Unity Consciousness Focus Living In The Moment Awareness Expansion Community Unity Guided Consciousness Multitasking Awareness Mantras Mantra Repetitions Spiritual Teachers Tea Ceremonies Spirits

Meet your Teacher

Tony Samara

Lisbon, Portugal

Meet your Teacher

Tony Samara

Lisbon, Portugal

© 2026 Tony Samara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.