32:15
It is easy to get caught in the dualism of the mundane and spiritual worlds we have created for ourselves. Tony Samara asks us to invite a sense of confident resilience into our communications with people, providing practical steps so that we can adopt conscious actions as we move forward, focused in this moment, from deep within. A truly invaluable transmission that concludes with a 2-minute meditational breathing prompt that can be continued after the bell rings. Thank you.