Helpful Steps For Perfectionists

A deep sense of wellbeing is not cultivated by living in constant fear of making mistakes, rather a logical, down-to-earth method is required. To hear & connect to our intuition we need to know that the negative bias veils the spiritual aspect of our experience. Tony Samara shares several steps so that we can avoid the pitfall of using our energy up trying to be perfect and concludes with a meditation prompt which can be continued for as long as you wish, even after the bell sounds.

Thank you.

Reviews

going to try to assess my time in this way as suggested and see if it helps me to be more in the moment. And waste less time. I really liked the status about every one minute spent planning saves 10 minutes. We can get so sucked into mindless things when we aren't focused and don't constantly check in about where we are at and what we we're supposed to be doing according to what we agreed during our time with our higher power

Wonderfully motivating.
Thank you, Tony.
Namaste 🙏🏻🦋