
22:01
22:01
Going Forward In Retrograde
by Tony Samara
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
255
You may notice that the energy at the moment is a little heavy, perhaps making you feel as if you are walking backwards and creating struggle. Tony Samara shares in this 5-minute introduction that this is just part of the circle of life, and that by creating clarity in the mind, we ensure that we do not take this retrograde energy into our meditation. A 15-minute guided practice allows for us to elevate and open up to the deep healing taking place.
EnergyClarityDetachmentMindfulnessHealingBody AwarenessRetrogradeMeditationMindful ObservationEnergy HealingCosmic ConnectionEmotional DetachmentBody Sensations AwarenessBreathingBreathing AwarenessGuided PracticesIntentionsSpiritual IntentionsEnergy TransformationSpirits
Meet your Teacher

Tony Samara
Lisbon, Portugal
