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When overwhelmed by life we can take simple steps that allow us to free inner disturbances, change our reaction to anxiety and stress, and create a life full of love and joy. Tony Samara, world-renowned spiritual teacher and author of 16 books, has been sharing deep spiritual work and energy transmission for the evolution of consciousness for over 25 years. Combining meditation, detoxing the body, a plant-based diet and a simple lifestyle, he is best known for how his work touches more deeply than words.