Confusion Clearing Meditational Talk + Practice

Worry, stress & certain situations stimulate the mind into confused agitated reactions. Tony Samara guides a beautiful guided meditation with an emphasis on clearing confusions that allows us to let go of negative energy, and let pure awareness in.

If you close your eyes, and relax the body you will open yourself to the wisdom that is beyond the mere words. You will also receive an energy transmission that is part of each of Tony Samara's tracks here on Insight Timer.

Reviews

Confusion and the processes of the "Agitated", Ego-driven mind - a wonderful path to clear the space to observe and encounter awareness and calm once again. Thank you for this wonderful Talk, Tony Samara. 🙏

There was something truly special about this talk/meditation. It is hard to put into words. Thank you for offering this.

Thank you so much Tony :)
A really nice talk and meditation
Sending so much gratitude and compassion

Although I've participated in many meditations here, yours is my first talk. I've been on the edge of the cliff with my agitation Re the state of US. But today your talk brought me back. Now I have a new perspective & method for shutting down that anxiety & confusion, a clearer way ahead. Thank you. Your talk could not have arrived at a more needed time. I will return to it when my confusion begins again and perhaps train my mind to replace it with hope Cher