02:49

You Don't Change Yourself

by Anthony De Mello Legacy

Rated
4.8
Type
talks
Activity
Meditation
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Everyone
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3.4k

You don’t change yourself, it’s not me changing me. Change takes place through you, in you. That’s about the most adequate way I can express it. You see change take place in you, through you; in your awareness, it happens. You don’t do it. When you’re doing it, it’s a bad sign; it won’t last.

ChangeAwarenessSelf AwarenessTruthRigidityAddictionFlavorRigidity Warning

Transcript

You don't change yourself.

It's not me changing me.

Change takes place through you in you.

You see change take place in you,

Through you,

In your awareness.

It happens.

You don't do it.

When you're doing it,

Bad sign won't last.

And if it does,

God have mercy on the people you're living with because you're going to be very rigid,

You know.

These people who are converted on the basis of self-hatred and self-dissatisfaction,

Boy,

They're impossible to live with.

So God have mercy on all of us if the change lasts because you're so rigid on yourself,

You're going to be rigid on everyone else.

But in awareness,

You keep your softness,

Your suppleness,

Your gentleness,

Your openness,

Your flexibility,

And you don't push.

Change occurs.

Remember an alcoholic priest telling us in Chicago when I was studying my psychology there,

He said,

You know,

I had all the information and I knew that the alcohol was killing me.

And believe me,

Nothing changes an alcoholic,

Not the love of his wife or the love of his kids.

And he does love them,

But it doesn't change them.

But he said,

I discovered one thing that changed me.

I was lying in a gutter one day.

There was a slight grizzle.

I was in the bad books of the archbishop again.

But he said,

In that moment,

I opened my eyes and I saw that this was killing me.

And I saw it.

I've never had the desire to touch a drop after that.

I've been aware.

That's what I'm talking about,

Awareness.

Not information,

Awareness.

A friend of mine who was given to excessive smoking said,

You know,

He had all kinds of little jokes.

He'd say,

Oh,

Come on,

They tell us that tobacco kills people.

Look at the ancient Egyptians.

They're all dead and none of them smoked.

Well,

One day he was having trouble with his lungs.

He went to our cancer research institute in Bombay,

Which is pretty well equipped.

He went there and the doctor said,

Father,

You've got two patches on your lungs.

It could be cancer.

You'll have to come back next month.

You know,

He never touched a cigarette after that.

He knew it could kill him before.

Now he was aware that it could kill him.

That's the difference.

The founder of my religious order,

St.

Ignatius,

Has a nice expression for that.

He says,

He calls it tasting and feeling the truth.

Not knowing it,

But tasting and feeling it.

Getting a feel for it.

Ah,

When you get a feel for it,

You change.

When you know it in your head,

You don't.

Meet your Teacher

Anthony De Mello LegacySan Francisco, CA, USA

4.8 (454)

Recent Reviews

Jana

August 7, 2025

Thank you

Joshua

February 26, 2025

Thankyou thats so true i have t be aware f the thng that i want change i have t feelit touch it and taste it this is what i have not yet done but perhaps it is h To the truth as i write this i am awake to This it is an exprience i cant think past it its happening

Catherine

February 20, 2025

When knowledge and perception moves deeper to awareness. Grateful that Fr. DeMello’s wisdom is still shared.

LISA

December 4, 2024

Awareness and feeling is lasting beyond knowledge only!

Schallon

November 5, 2024

Thank you

Claire

October 14, 2024

Always wise, always excellent!

Heidi

September 22, 2024

Short and sweet and hits home

Jeffrey

August 16, 2024

Another short talk with deep meaning … so much truth here. Awareness!

Rosie

August 15, 2024

Love this track; its so true 💜

Jodie

July 31, 2024

So very true 🙏

Greg

July 5, 2024

when you become aware the energy field changes.

Solange

July 4, 2024

🙏🏾

Tonya

June 22, 2024

Love this message! Quick shift in perspective 🌟

Rita🌈

April 19, 2024

Nice distinction.

Spackmann

April 4, 2024

👏🙏

Attiya

March 6, 2024

Profound.

Jane

October 14, 2023

So interesting! ❤️

Frazier

July 20, 2023

Thank you

Michelle

July 9, 2023

Thank you 🙏

Maurice

July 8, 2023

Always good 👍🏽😊

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