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05:02
What Does Self-Change Entail?
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
What does self-change entail? I’m going to break it down into two segments for you. First, we'll address insight. No effort, no cultivating habits, no positive affirmations, not having an ideal state to change into, not focusing on what should be instead of what is. Second, we'll address understanding; by which I mean understanding the source of the suffering you are experiencing over and over.
InsightUnderstandingSufferingEffortHabitsAffirmationsIdeal StateEmotionsDepressionIdealismSelf InsightEmotional ProcessingHabit ChangeCareersCareer DisappointmentsPsychological InsightsSelf Changes
Meet your Teacher

Anthony De Mello Legacy
San Francisco, CA, USA
