Making Time For Gratitude Before Meals

Many listeners in the Christian tradition will remember the Grace before Meals. Wouldn't it be good if you and I expressed our gratitude for our food in a more mindful way by stopping briefly before each meal and giving thanks, even silently? We can drift into the habit of eating on the hoof and munching away as we check our phones or watch our TV screens.

Music- 7 Pillars of Heaven by Narek Mirzaei of Music of Wisdom.
Photo by Hai Nguyen on Unsplash

Reviews

Beautiful reminders for me, Tony. I love you, I love your content. I don’t know who provides the photos for the content but they are absolutely beautiful. The meal pictured on this talk of yours, has my mouth watering- it looks healthy and delicious.

Thank you for all of your guidance, live events, and for the community you have created. I enjoy learning about meaningful books you have read, experiences you have shared, and quotes you have shared- to name a few reasons why I love you.

Merry Christmas to you and Fran. I hope someday to visit your beautiful country of Ireland. In love and gratitude -Namaste- Jen

An excellent reminder to be more mindful for our abundance. Thank you once again 💜

Grma dear Tony for this reminder.
As children we said Grace before meals and didn’t comprehend what we were saying as eating the food was the priority.
Now I like to thank the one who prepared and cooked the meal.
‘Eating on the hoof’ gave me a chuckle. Haven’t heard that saying before.
🌿🙏🏼💚🙏🏼🌿
Whilst in beautiful Éireann, I enjoyed the Farls. There is a little bakery off of the Main Street over in the Shankill area in Béal Fierste that had the most delicious Farls. When we were kids our Aunt use to make something similar on a cast iron griddle called a griddle scone. 😋

We both loved this. We pray every night before dinner but mine tend to ramble! Thanks for sharing this beautiful one..

🙏🙏one of life’s lovely coincidences that I sat to enjoy your thoughts for the day while having my morning Cheerios😁🌼🌼 Thank you