
11:19
11:19
Looking Around Your Room In Gratitude
by Tony Brady
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
337
I invite you to go into one of the rooms in your house and look at it with fresh eyes. It can fill us with a sense of comfort and gratitude when we pay attention to the things around us. These blessings can disappear into the background through overfamiliarity. To help you on your way with your "looking around in gratitude" project, here is a look around the room where I sit for my meditations. See what noticing brings to mind. Photo by voronaman111 on Envato
GratitudeMindfulnessMeditationHomeReflectionObservationGratitude PracticeNostalgia ReflectionMindful ObservationPersonal StorytellingObject MeditationMindful LivingMemory ExercisesHome Environment MeditationMeditation Space CreationMental Cleanse
Meet your Teacher

Tony Brady
Dublin
