Let’s Begin The Day - Gratitude For Food

This is the first in a planned series of morning reflections designed to help us enter each new day mindfully and with purpose. In this meditation, we give morning thanks for the gift of food. Photo: Unsplash+ in collaboration with Nappy. Background music: “A Meditation” from Envato Elements

Reviews

Thank you for another of your beautiful practices. This one gave me an opportunity for deeper reflection of food. The quotes you presented, enhanced by yr gentle brogue, were further 'food for thought'! 😃

Thank you! I loved hearing all of the prayers from different faiths. I especially liked the Zulu prayer.

So sorry to hear about Fran’s brother. Your family is in my prayers. With gratitude for you dear Tony.

I especially loved hearing all the different blessings for food from different cultures. It was remarkable the similarities. Thank you.

Ah thank you Tony for these reflections and this meditation on gratitude for our food. Today I shall eat more mindfully and take food to our local share shed. Blessings to you. 🙏🍏

I loved the collection of blessings! In a world of separation and division it’s encouraging that we all have similar traditions concerning food! I hope you’re enjoying some delicious meals and relaxation during your getaway! 🙏🏻