Let’s Begin The Day Asking: Are You OK?
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Let’s Begin The Day Asking: Are You OK?

by Tony Brady

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
309

A morning reflection reflecting on the importance of asking someone "Are you okay?" We must ask the question in a meaningful way which helps encourage the person to consider opening up. It is important to show the person we are listening and truly care. Background music: : “Only Us” from Narek Mirzaei of Music of Wisdom Photo by NONRESIDENT

MorningReflectionActive ListeningEmpathyMindfulnessNonjudgmental PresenceEmotional SupportCompassionate CommunicationGratitudePause And ReflectMorning ReflectionEmpathy DevelopmentMindful InquiryGratitude Practice

Meet your Teacher

Tony Brady

Dublin

Meet your Teacher

Tony Brady

Dublin