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Let’s Begin The Day Asking: Are You OK?
by Tony Brady
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
309
A morning reflection reflecting on the importance of asking someone "Are you okay?" We must ask the question in a meaningful way which helps encourage the person to consider opening up. It is important to show the person we are listening and truly care. Background music: : “Only Us” from Narek Mirzaei of Music of Wisdom Photo by NONRESIDENT
MorningReflectionActive ListeningEmpathyMindfulnessNonjudgmental PresenceEmotional SupportCompassionate CommunicationGratitudePause And ReflectMorning ReflectionEmpathy DevelopmentMindful InquiryGratitude Practice
Meet your Teacher

Tony Brady
Dublin
