13:57

Give Yourself The Gift Of Meditation

Name: Give Yourself The Gift Of Meditation
Uploaded: 2022-07-05T10:00:59.000Z
Duration: 13 min 57 s
Channel: Tony Brady
Description: We owe ourselves the gift of meditation. Here is an encouragement to take up the practice in a way that allows it to become part of your day rather than an add-on that sits in a compartment of its own. Allow 5 or 10 minutes a day to change your life. Background music is “Release Your Mind - Relaxing Meditational and Spiritual Music” by Jordan Jessop via Pond 5

by Tony Brady

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

We owe ourselves the gift of meditation. Here is an encouragement to take up the practice in a way that allows it to become part of your day rather than an add-on that sits in a compartment of its own. Allow 5 or 10 minutes a day to change your life. Background music is “Release Your Mind - Relaxing Meditational and Spiritual Music” by Jordan Jessop via Pond 5

Meet your Teacher

Tony Brady

Dublin

Meet your Teacher

Tony Brady

Dublin

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