Don't Let "Blue Monday" Get You Down

It seems that the third Monday in January has gained the unhappy title of "Blue Monday" reputedly the most depressing day of the year. Here are some thoughts to help you through any January blues. The opening thoughts are followed by a meditation to inspire you as you pick up the pieces.

Reviews

What a beautiful way to shift my perspective 🙏🏼even in May!

You have a beautiful mind and ability with words, thank you.

Blessed by your words of encouragement.
Namaste🙏🕊💞

I felt a little blue on this September Monday and your lesson was still relevant for me today. Thank you.

Love the reminder of Janus as the origin of January. Looking forward while transitioning is something we all need to remember at this time of the year. Thanks Tony! 🙏

Thank you for the communal feelings created!

Saved this meditation for today Monday 🤔. Enjoyed this meditation, thank you very much my friend 🙏

I didn’t know about blue Monday. Thank you for your explanation and for your gentle reminders to be grateful and optimistic. 🙏
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Great calming and kind words.

Dear Tony thank you for sharing these words of wisdom and light.
Rich blessings to you