
15:45
15:45
Throat Chakra: Communication with Illumination
by Tonya Dunn
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
490
The 5th chakra, the throat chakra, also known as the Visshuda chakra is awakened with a luminous blue light and the sound Ham. It is related to the nose, mouth, throat and ears. Visualize bright blue to awaken and balance clear communication, allowing your own voice to rise as well as to listen compassionately. Welcome in sounds that purify your heart and intellect including music, nature and kind words and you will find your voice. This is day 19 of a series and can be practiced independently.
CommunicationIlluminationMeditationClairvoyanceSelf ExpressionIntegrityTmjThroatMusicNatureKind WordsThroat ChakraChakra BalancingClairvoyant AbilitiesTmj ReliefThroat SpaciousnessBreathingBreathing AwarenessChakrasSound MeditationsVisualizations
Meet your Teacher

Tonya Dunn
Denver, CO, USA
