09:55

Root Chakra: Find Calm & Presence With Grounding Technique

Name: Root Chakra: Find Calm & Presence With Grounding Technique
Uploaded: 2021-01-20T21:04:19.000Z
Duration: 9 min 55 s
Channel: Tonya Dunn
Description: The root chakra is associated with our safety, survival, and a feeling of calm. This is an introduction to the earth chakra, the Muladhara chakra, along with a guided meditation to welcome in a feeling of calm, presence, and grounded.

by Tonya Dunn

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

404

The root chakra is associated with our safety, survival, and a feeling of calm. This is an introduction to the earth chakra, the Muladhara chakra, along with a guided meditation to welcome in a feeling of calm, presence, and grounded.

Chakras Root Chakra Calm Presence Grounding Safety Survival Affirmations Individual Chakras Chakra System Muladhara Mudra Chakra Imbalance Color Visualizations Guided Meditations Mantras Mantra Repetitions Mudras Visualizations Chakra Health

Meet your Teacher

Tonya Dunn

Denver, CO, USA

Meet your Teacher

Tonya Dunn

Denver, CO, USA

© 2026 Tonya Dunn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.