
13:28
13:28
Full Moon Meditation Supporting Transitions
by Tonya Dunn
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
146
This is day 7 of a guided lecture/meditation series. However, it can be used as a standalone practice during a full moon and to support changes in life with gratitude and a feeling of abundance. We use the trimurti mudra to support us in body, mind, and spirit during transitions when we find ourselves afraid to let go of what we have lost and to welcome in what might be possible
Full MoonMeditationTransitionsLetting GoTrimurti MudraBody Mind SpiritBreathworkFemininityGratitudeEmotional ReleasePranaTransition SupportSacred FemininityPrana ExpansionFull Moon MeditationsMind Body Spirit Alignment
Meet your Teacher

Tonya Dunn
Denver, CO, USA
