Inspired By Scaravelli: Track 5

The Lying Twist incorporated into this practice is great for back problems. Everybody is different. Every body is different. You are on your own personal journey, with your own body geometry and your own body history. This practice is one of Tony's scaravelli inspired Yoga practices. These recordings are intended to encourage and support your own personal Yoga practice.

Together with tracks 2 (Letting go), 3 (Standing Forward Bend), 4 (Kneeling Backbend), 17 (Balance), 19 (Relaxation), a complete practice can be undertaken. Yoga is a gift from Vanda Scaravelli to her students and a gift from you to your body, which your body will repay.

Reviews

Thank you so much 🌺🌷🌺🌷🌺for the wonderful movements and the glimmers they give my body 🗺️have a blessed day 🙏Namaste

Liked the yoga piece!

This feels so good! Thank you.