Take A Knee

These are challenging times that are provoking many questions about who we are and how we see each other. We might have strong feelings about it or feel confused and uncertain about how we should think and feel, how we should relate to each other. There are no easy answers, but there are important questions and realities to be faced and not ignored.

I invite you to join me in this work by 'taking a knee'.
Note that this practice may provoke strong emotions or sensations.
Black lives matter.

Reviews

So simple, so powerful. Thank you 🙏🏻🌺

Taking a knee was always from an athlete's perspective a show of concern and respect. Your courage is to be commended. You are a ally much needed in our genocidal reality of simply being a human being.

Thank you for making a difference! This was very thoughtful. I had tears in my eyes when you said "I can breathe", just thinking about all those who couldn't. This is much needed. Namaste. ✨🙏✨

This was a very powerful and humbling experience for me. Thank you for making a difference.