Embody The Spirit Of The Eagle

This is a guided visualisation based on Jon Kabat-Zinn's classic mountain meditation but instead uses the imagery of an eagle. This practice invites you to envision embodiment of the strength, dynamism and majesty of the Eagle. It was recorded at Roman Camp in Bangor, Gwynedd in Wales on 06/10/19. You might find this less grounding and more energising than the mountain meditation.

Reviews

Just what I needed. I felt the strength of the eagle, amazing. Thank you

Lovely....
Thank toy for such a nice autumn experience. Wish i would've done it earlier in the morning. Nonetheless, it was beautiful!

Very nice meditation on becoming one with the eagle! Thank you, will listen again!

Beautiful. Thank you.

Thank you 🙏🏻❤️🦋

Wow, I love this meditation and will return to it often, thank you!