Just a Thought

This short 'thought-full' visualisation is one of ten meditations from my new book, The Authority Guide to Practical Mindfulness. Music © EnlightenedAudio

Reviews

Very interesting. How can I tell where the thought is coming from?
I got no response from my gut or heart. 🙈🙏

Amazing “Thoughtful ” mindfulness! Very special! Thank you Tom.🙏

25.07.2021
Good afternoon, Tom.
Enlightening. Effective. Useful.
Thank you.
Have a week full of wonder.
🌀
Orly
Israel

I love this 😀 Bookmarking to return again & again until my heart can hear it😁

Another instant favorite from Tom! Thank you, this is an outstanding meditation.

This was thought provoking. Thank you Tom.

So very eye opening. Must have been just what I needed to hear because this resonated deep down into my bones. Do you ever after some minor injury or inconvenience think... I just saw that happening in my mind's eye? This way of stopping a thought with thinking of that thoughts process reminds me of that. Thankful to have this spot to put these thoughts down, even though they aren't fully formed. I'm not certain of what I'm getting at with this analogy. This review is starting to sound like a journal entry... So on that note thanks again.
Love and light.
Michele

Fantastic meditation as always!

I especially like the visualization of observing the back of my eyeballs as this immediately opened space within; peace rushed in like a flood.

I love this new perspective. Will have to listen it again. Thank you.

Food for thought..🍎Thank you for your words of wisdom Tom...

Always lovely 💙

Thought-provoking!🙃 Thank you!

Love the ideas in this meditation. Made me smile. Thank you!

I received so many insights and alternate ways of thinking from this meditation. Thank you.

👍🏻
🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
Wonderful and powerful
Great way to begin your day
🌟🌟🌟🌟🌟🌟🌟
This works a treat

Thinking about thinking about thinking.

I love everything about this meditation.

Namaste. 🙏🏾 I am. So worthy. ✨