Meditation name: Getting in the Zone

Getting in the Zone

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19.6k plays · 2.6k ratings
4.5

This eye-open visualisation takes you through a simple and repeatable technique to give yourself a boost before taking on any creative task.

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This eye-open visualisation takes you through a simple and repeatable technique to give yourself a boost before taking on any creative task.

11:00 minutes

Listen
19.6k plays · 2.6k ratings
4.5

Benefits: Clarity, Creativity and Workplace

Practice types: Breathing Meditation

Origins: Metaphysics and Spirituality

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