
13:33
13:33
Escape From Mindfalls
by Tom Evans
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
If you have ever found your mind going around and around in circles, this meditation leads you to a place of calm - and also explains where such mindfalls are generated in the first place. Meditation is of course the key that unlocks the door to a calmer world.
PitfallsCalmMeditationMind ChatterAlignmentGroundingEnlightenmentSelf AwarenessLoveClarityBody ScanEmotional HealingPeaceCommunicationMental ChatterUnconditional LoveClarity And UnderstandingBreath ControlPeace With Past Present And FutureTruthful CommunicationPosture AlignmentBreathingChakrasMantrasMantra RepetitionsPosturesVisualizationsChakra AlignmentEscape

