Ending the Tyranny of Time

In this podcast, I am in conversation with Steve Palfreyman about the themes explored in my book, Managing Time Mindfully, and in my 8 week self-study course, Mindfulness-based Time Management [MBTM].

Reviews

Good information, thank you! My mother's last words to me at the age of 95 were "Wow life goes my so fast"😭

Intriguing. I am gonna consult my future me more often ❤️

In Steve’s words... awesome. I’m not a huge reader but feel I must get this book. I can think of 2 other people, who need it more than me... stressed ou young designers in the fast world of fashion. Other than that I was wondering when this podcast was dated please? Crazy question !! Funny! Also Tom I share the dog experience - broken leg through a black dog running into me. Except mine was the ankle. Ouch. Leg elevation for 10 weeks in January. Still recovering. Healing helped by meditation. Sanity and the rest all saved by meditation. Just thinking now about the things I learned from that.

Anyway great podcast and food for thought. No idea why people resist meditation. Greatest thing I’ve ever done for myself. Thank you 🙏🏼

Excellent! I’m excited to look up Tom’s course on time and start it right away.

So helpful. I panic about losing time, but I end up wasting time, procrastinating about it. 💡

Brilliant. Tom really took me to church this Sunday morning. Thank you.

Amazing. Exactly what I needed - just listening for the first time broke me out of three stagnating challenges with a writing endeavir. I now know what I need to do and how. Saving this to listen to repeatedly. Thank you for sharing your wisdom with usall! ❤️🤲❤️

Fascinating! Extremely beneficial. Thank you.

Thank you Tom for these ideas on books as well as on other things to bring mindfulness into my life.

I love the content! I find the moon phase-work segment very interesting as well as the topic about levitation!

I am excited to read the book'

So interesting! Love the part about the moon phases.

Been meditating for 19 months now, and still feel like I just started, found yours on here and FINALLY, first time felt that kinda "ohhhh, this is what it feels like!" so thankyou. And Im so getting this book now lol. Can you really freeze time? I REALLY wanna learn more on that!
~Michelle

Great podcast, I want to read your book now... 🙏🏻💜✨

Excellent intro to a fascinating approach! Can't wait to read the book now.

Very interesting ideas. Something to ponder. Thank you

Tom's books provide a wealth of practical, sometimes magical ways to change your life in an effortless manner. This podcast gives some highlights to his book on creating a time-full life. Those who have "little" time would be well served 😊

Looking forward to reading your books.