The Inner Smile

The Inner Smile Meditation is a Daoist practice that dates back to ancient China. Rooted in Daoist philosophy, this meditation is designed to cultivate inner peace, balance, and harmony by directing a gentle and loving smile inwardly towards yourself. The Inner Smile Meditation is based on the belief that our emotions and energies are closely connected to our organs, and by consciously smiling at each organ, we can promote overall well-being.

Reviews

A beautiful meditation. Will save and use often 💜🙏