Breath Meditation To Dvādaśānta
28:42
28:42

Breath Meditation To Dvādaśānta

by Tomer Weiss

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
204

Traditional Kashmiri breath awareness meditation with a twist. Follow your breath as it goes from the center of your chest to the dvadashanta, a point located 24 centimeters above your head, considered to be the culminating point of your Sahasrāra, your crown chakra. Rest in the ultimate peace of the void in the heart, and the void of the Sahasrāra.

Dvada ShantaShunyataConsciousnessSahasraraCrown ChakraVoidShunyaConsciousness AwarenessBreathingBreathing AwarenessBreathing MeditationsBreath SensationBreath Sensation ExperienceVisualizationsBreath And Movement Synchronization

Meet your Teacher

Tomer Weiss

Tel Aviv, Israel

Meet your Teacher

Tomer Weiss

Tel Aviv, Israel