Decision Making

A common critique of meditation is that it's a waste of time: If you're stressed out, you should do something to improve your situation, rather than just sit quietly and gaze at your navel. In this guided meditation, we'll debunk this critique by learning a simple decision making meditation. You'll learn how to bring wisdom, love, and power to a decision that’s on your mind, readying you to spring forth and take skillful action in your life.