A Practice Towards Healing And Liberation

As someone deeply committed to a racially just and transformed world, this practice invites us in to deepen our healing-centered practices and work towards the liberation of all people. This practice is grounded in essential elements for healing and liberation to occur. Together we explore the elements of
Holding
Energy
Alignment
Looking Within
Identifying
Noticing
Grounding
Love
Internal Body Scan
Breath
Earth Shaker
Releasing
Acknowledgment
Tending To
Imagining
Openness
Nurture