37:04

Breathwork ~ Find Your Flow

Name: Breathwork ~ Find Your Flow
Uploaded: 2024-08-21T00:54:17.252Z
Duration: 37 min 4 s
Channel: Tina Bruce
Description: A 40-minute guided experience of Conscious Connected Breathwork. This session starts with a story about a charming creature, addresses where you may be stuck, and then uses a connected breath to find the flow again and release subconscious beliefs that hold you back. How does your charming creature show up and breathe in the world?

by Tina Bruce

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A 40-minute guided experience of Conscious Connected Breathwork. This session starts with a story about a charming creature, addresses where you may be stuck, and then uses a connected breath to find the flow again and release subconscious beliefs that hold you back. How does your charming creature show up and breathe in the world?

Breathwork Trauma Informed Nasal Breathing Emotional Healing Self Compassion Energy Expansion Humming Self Inquiry Breathing Regulations Visualizations Breath Of Fire

Meet your Teacher

Tina Bruce

Melbourne, Australia

Meet your Teacher

Tina Bruce

Melbourne, Australia

© 2026 Tina Bruce. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.